Watson, who turns 27 on Sunday, said Friday in an Instagram post that he’s been dealing with anxiety, depression and alcoholism since the age of 18. Watson said he voluntarily entered the NHL’s substance abuse program after his June 16 arrest.
"I am currently sober and committed to living a healthy lifestyle so that I can be the father, partner, teammate and person I want to be," Watson said.
As my 26th year comes to an end in a couple days, I’ve found myself reflecting lately. In doing so, I’ve felt a deep urge to be a bit more open. After lots of prayer and contemplation, I’ve found that there’s one thing I need to share that’s been a part of my life and anyone else’s life that’s been close with me for quite some time. With Jennifer’s permission to use the word “we” in certain places, the picture above is a note that’s been sitting in my phone for what seems like ages. It’s a condensed version of some words I’d had gone back and forth with releasing as a statement as I returned to the ice. While I won’t go into any more of my family’s and my personal life, because it still isn’t the right time for us and to not create another individual distraction in the midst of our team’s season, I found it only fair to share briefly of my story. Mental Illness runs rampant in the world today. In my experience it can often feel lonely, consuming, and at times unbearable. Please know that you are not alone. There are so many of us who seem to have the picture perfect life, no problems in the world. Yet I deal and I battle just as much as and no more than the next person. I’ve been blessed with many obstacles, traumas and hard times to overcome. Doing the next right thing doesn’t always seem easy, but it’s worth it. Perspective is everything to me, and when I look at the beautiful and downright amazing things in my life that I feel unworthy of, I realize how fortunate I am to be me. If you’re feeling alone today, you’re not. If you feel like no ones cares, I do. If there doesn’t seem to be any chance of it getting better, believe me it will. I hope I’ve helped someone today the way others who’ve shared have helped me. P.S. to the esteemed members of the local and national media, I still won’t touch on either matter past what I’ve said above at this time. Thank you for your courtesy, respect and understanding. On a lighter note I’ve also accompanied this post with Jennifer and I’s beautiful #adidas model. She puts a smile on my face every time. #mentalhealth #mentalhealthawareness #mentalillness #hope #grateful #thisisus #giveback #longwinded
1,585 Likes, 146 Comments – Austin Watson (@watson_austin92) on Instagram: “As my 26th year comes to an end in a couple days, I’ve found myself reflecting lately. In doing so,…”
Watson pleaded no contest July 24 to domestic assault and agreed to a judicial diversion program that enabled the misdemeanour charge to be dismissed if he served three months of probation and completed an in-patient treatment program and a batterer’s intervention program.
He initially received a 27-game suspension from the NHL, but an arbitrator reduced it to 18 games. He was reinstated in mid-November and has six goals and two assists in 28 games this season.
Watson was arrested in connection with a June 16 incident after a witness flagged down a police officer to a gas station in Franklin Tennessee. According to the incident report, Watson told police he and his girlfriend were arguing and that he pushed her. Officers said they found red marks on her chest, and she said Watson caused them.
Watson’s girlfriend, Jenn Guardino, issued a statement in October taking blame for the incident and saying Watson would never hit or abuse her. In her statement, Guardino said she had "struggled with alcoholism for many years."
In his Instagram post, Watson said that he and his girlfriend were "engaged in a heated, nonphysical argument" that day. Watson said that both he and his girlfriend had relapsed in their battles with alcoholism during the month leading up to the incident.
"I did not cause marks on her chest or blood on her leg," Watson said. "I did handle matters that day poorly and did not uphold the standards of an employee of the Nashville Predators or National Hockey League.
"I take full responsibility for my involvement in the argument and have learned from the situation and taken the necessary steps to ensure that nothing of this nature happens again."
Watson added that he and his girlfriend are "healthy, happy and committed to our own individual sobriety as well as continuing to strengthen our relationship."
"We have learned from our mistakes and are excited to move forward in our relationship," Watson said. "We wish only to raise our daughter Olivia in the most healthy and loving atmosphere we can provide."