Raptors star Lowry talks his new, slimmer frame

By now you’ve likely already seen that photo on Kyle O’Quinn’s Instagram account of a much slimmer looking Kyle Lowry.

(In case you haven’t got a look yet here it is again for good measure.)

A photo posted by Kyle OQuinn (@kyle.oquinn) on

After the initial shock of seeing the Toronto Raptors guard looking so much different, the immediate question that comes to mind is, “why?”

Lowry became an all-star last season thanks in no small part because of the power and pressure he’s able to put onto opposing point guards mainly due to a physicality that’s greatly aided by his stockier frame.

So, why would he want to lose what appeared to be a real asset to his game? Lowry sat down with fitness and nutrition website Stack.com to answer that very question.

It started during [last] season, and even before that. I was talking to my wife, and she said “You were always your best at your college weight.” The saying is, the older you get, the lighter you’ve got to be. I thought Ray Allen did a great job of that, and Chauncey Billups too. I’m getting to the point where I’m a little bit older. I’m still young, but I’m a little bit older, and I can pick and choose how I want my body to look and feel. It’s good to understand your body. I want to be special. At the end of the day it’s all about me and how I feel and what I can provide for my team and my family.

Despite the less imposing frame, Lowry doesn’t think his new body will affect his on-court physicality.

Who said I won’t be [physical]? I’m still lifting, still moving the same way I used to. So there’s no change in that. I’m going to play the best basketball I can play. I’ve always tried to be stronger than people and just a bigger bully. People are making a big deal out of something. I’ve always worked hard. This is just me changing up the way I do it, the way I dieted and the way I eat, the way I grind. I’ve always worked hard, it’s just now I’m smarter and older and I know how to work.

Check out the full interview here.